{"id":3328,"date":"2026-07-15T12:00:00","date_gmt":"2026-07-15T11:00:00","guid":{"rendered":"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/?page_id=3328"},"modified":"2026-06-30T11:41:25","modified_gmt":"2026-06-30T10:41:25","slug":"s01e05-1-hps","status":"publish","type":"page","link":"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/episodes\/s01e05-lighting\/s01e05-1-hps\/","title":{"rendered":"S01E05.1 &#8211; HPS"},"content":{"rendered":"\n<div class=\"gb-element-091ba69b\">\n<div class=\"gb-element-cdeb8635\">\n<div class=\"gb-element-afe406d1 header-bg\"><div class=\"yoast-breadcrumbs breadcrumb\"><span><span><a href=\"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/\">Home<\/a><\/span> \/ <span><a href=\"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/episodes\/\">Episodes<\/a><\/span> \/ <span><a href=\"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/episodes\/s01e05-lighting\/\">S01E05 &#8211; Lighting<\/a><\/span> \/ <span class=\"breadcrumb_last\" aria-current=\"page\">S01E05.1 &#8211; HPS<\/span><\/span><\/div>\n\n\n<h1 class=\"gb-text gb-text-5813d702\">S01E05.1 &#8211; HPS<\/h1>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"pagecontent episode-content gb-element-09aaaea2\">\n<div class=\"episode-content gb-element-8b55882f header-bg\">\n<h2 class=\"gb-text episode-copy gb-text-b987e537\">HPS Lighting Explained<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">High Pressure Sodium (HPS) lighting has been at the heart of indoor growing for decades. While LED technology has become increasingly popular, HPS still offers several advantages and remains a great option for many growers.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"S01E05.1 - HPS - Review\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/CRt9oz49_NI?start=4&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"gb-text episode-copy gb-text-152123b9\">What Is HPS?<\/h3>\n\n\n\n<p class=\"gb-text episode-copy gb-text-cdc4bbea\">HPS lights produce a powerful spectrum that&#8217;s proven to grow healthy plants, but they also generate considerably more heat than modern LED fixtures. For some growers, that&#8217;s actually an advantage.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"episode-content gb-element-51e4ff4e\">\n<h4 class=\"gb-text episode-copy gb-text-522871dc\">Advantages<\/h4>\n\n\n\n<div class=\"wp-block-columns episode-column-blocks is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-contrast-3-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"gb-text episode-copy gb-text-ffa6744b\">Additional Heat<\/h4>\n\n\n\n<p class=\"gb-text episode-copy gb-text-e011b472\">HPS fixtures naturally warm the grow room, making them ideal for colder environments where extra heating would otherwise be required.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"gb-text episode-copy gb-text-615b1baa\">Proven Technology<\/h4>\n\n\n\n<p class=\"gb-text episode-copy gb-text-19e99b3b\">HPS has been producing excellent harvests for years and remains a trusted choice among experienced growers.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"gb-text episode-copy gb-text-1147c2db\">Budget Friendly<\/h4>\n\n\n\n<p class=\"gb-text episode-copy gb-text-fe739f99\">For growers working with tighter budgets, HPS can still offer fantastic results without the premium price tag of high-end LED systems.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"episode-content gb-element-1e982a25\">\n<h4 class=\"gb-text episode-copy gb-text-81d3103f\">Things To Consider<\/h4>\n\n\n\n<div class=\"wp-block-columns episode-column-blocks is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"gb-text episode-copy gb-text-0b23c4ca\">Less Efficient<\/h4>\n\n\n\n<p class=\"gb-text episode-copy\">HPS fixtures require more electricity to produce the same level of usable light as modern LED systems.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"gb-text episode-copy gb-text-ac0aebd6\">More Environmental Control<\/h4>\n\n\n\n<p class=\"gb-text episode-copy\">The additional heat means you&#8217;ll often need larger extraction fans, filters and environmental controls to keep temperatures under control.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"gb-text episode-copy gb-text-63f646fc\">Great In Hybrid Setups<\/h4>\n\n\n\n<p class=\"gb-text episode-copy\">Some growers even combine HPS with LED lighting to introduce additional warmth while benefiting from the efficiency of LEDs.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"episode-content gb-element-1c823102 header-bg\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"wp-block-heading has-custom-css wp-custom-css-2bd1d1ff\">Ian&#8217;s Verdict<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re growing in a colder environment, working with a tighter budget, or simply prefer traditional growing methods, HPS can still be an excellent choice. The best advice? Speak to your local grow shop, explain your setup and your goals, and they&#8217;ll help you choose the right lighting for your grow.<\/p>\n<\/div>\n<\/div>\n\n\n\n<a class=\"gb-text PrimaryButton gb-text-0d33c6ab button\" href=\"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/episodes\/s01e05-lighting\/\">\u2190 Return to Episode 5: Lighting<\/a>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HPS Lighting Explained High Pressure Sodium (HPS) lighting has been at the heart of indoor growing for decades. While LED technology has become increasingly popular, HPS still offers several advantages and remains a great option for many growers. What Is HPS? HPS lights produce a powerful spectrum that&#8217;s proven to grow healthy plants, but they &#8230; <a title=\"S01E05.1 &#8211; HPS\" class=\"read-more\" href=\"https:\/\/globalairsupplies.co.uk\/thegreatindoors\/episodes\/s01e05-lighting\/s01e05-1-hps\/\" aria-label=\"Read more about S01E05.1 &#8211; HPS\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3416,"parent":3266,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3328","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S01E05.1 - HPS - The Great Indoors<\/title>\n<meta name=\"description\" content=\"The Great Indoors - HPS Lights Explained. 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